Had a fun time with the YogaMedics yogis. Thanks for sharing air with me. Welcome to the team. The BE Team 🙂
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S.M.A.R.T.living
A series of 4 one hour lectures that may be incorporated into a lunch and learn. This is a great way to establish the S.M.A.R.T. Place worksite wellness initiative.
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S.M.A.R.T.steps
A 12 week facilitated wellness program. With an emphasis on stress and weight reduction, this is a complete health program that involves twelve 90 minute facilitated group sessions.
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S.M.A.R.T.place
A different kind of worksite wellness initiative that seeks to implement structural or infrastructure changes in a location to sustain targeted wellness behaviors.
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Citizen Report Card
Find some of the categories on the report card don’t quite fit your situation? Click here to learn a little more about the categories, and issues to consider when scoring.
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