First Step: Starting Another SMARTsteps Journey

SMARTsteps, a wellness program that emphasizes stress reduction, weight control, and life fulfillment,  is going digital!  Check out my first video blog at

If you are interested in walking with me check out the SMARTsteps page.  To learn how to register and fill out the online Citizen Report Card, demonstrating “the power of one candle”, click here for a short tutorial video.



  1. It took a while but I’m glad I found it

    Hp officer from fire works

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